Building a gym at home might seem expensive, but in reality, it is not. There are many options available, and you can set up a gym in minimal space and with a small budget. It gives you a lot of conveniences and is beneficial for the entire family. Let us understand some tips on how to set up a home gym.

1. Understand the space requirement
No space is too small or too big for a home gym. You only have to understand the requirement and work accordingly. Some people only purchase a home gym and some small equipment like bars and start workouts, while others go for nothing short of bulky machines to get the complete experience. If you have space limitations, try to include equipment for cardio exercises and make sure you have equipment that works for different people in the family. A rope, yoga mat, and a bar can be the ideal equipment. If you have a little extra space, you should definitely consider bringing home a treadmill.

2. Identify your workout style
It is not necessary that you pick what everyone else picks up for your home gym. Identify what you like doing the best, and go with that kind of exercise. If you like working with weights, pick dumbbells and if you like cardio more, make sure to get a cycle or treadmill, depending on the kind of space you have. You can also opt for other kinds of alternate workouts like pilates, Zumba, aerobics, and yoga.

3. Store your equipment properly
We might not have the patience to store the equipment properly, but it is very important to have arrangements to preserve the equipment beforehand. If you can manage some containers, it’ll be best to avoid any accidents and arrange the home gym neatly. If you have a relatively large space for setting up a home gym, you can store different kinds of equipment in different containers to segregate them properly. Dumbbell racks and baskets for stretching straps, bands, etc. are recommended.

4. Add a clock
One of the most important additions in a gym that is often ignored is a clock. Timer or clock is of utmost importance for every exercise. It is important to keep track of the amount of exercise done every day and the time taken to complete every set. Some exercises are directly related to time, like planks, and a timer is very important for this. This is an essential point when answering how to set up a home gym.

5. Keep a mirror
A mirror is important for motivation as well as keeping track of your progress. When you’re working out in front of a mirror, you know when you’re doing something wrong. Keep track of targets, body movements, and progress with the help of a mirror.